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Dribbling + Ball Control
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1-2-1 Changing Direction Session
Members Only
Ball Control - Football Drill
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Skills Circuit w/Agility
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"X" Passing And Receiving, Pt. 1
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Footwork + Shooting
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3v3 Plus Two w/Switching
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Strengthening Arms and Back
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Jose Mourinho - Roma: Intense & Competitive 1v1 Exercise
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Cats and Dogs
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Speed/Agility Circuit
Members Only
Competition Sprints
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"X" Passing and Receiving, Pt. 2
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1st Touch Box
Members Only
Technical and Physical Warmup
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3 Part Agility Drill
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Diego Simeone Speed & Agility Finishing Competition
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React and Intercept
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Passing w/Agility
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"X" Passing and Receiving, Pt. 3
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1st Touch Box w/Agility
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Rock Paper Scissors Relay
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4 Part Agility Exercise
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Spartak Moscow High Intensity 1v 1 Competition
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Agility and Skill Challenge
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Footballers Training - Speed and Jumping
Leave the Ball
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4v4, Basic Game
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Agility Circuit
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Bridges and Tunnels
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Agility and Plyo
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1v1 Fun, High Intensity, Football Fitness Exercise
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High Intensity Shooting Drill
Members Only
Speed + Ball Control - 3 Drill Options
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Warming Up - Agility and Ball Mastery
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Passing Box w/Agility
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