Set Up:
Three players are set up inside of the grid, starting at the cones. During the drill, Players 1 and 2 serve balls to Player 3 as quickly as possible. Player 3 controls each ball and makes return passes to them. The pattern of play varies throughout the drill (see Progressions), and the players rotate to new starting positions every 30-60 seconds.
Coaching Points:
1. The receiver should make eye contact with the passer and call for every pass.
2. The non-kicking foot should be pointed right at the target.
3. Get into the path of the ball as quickly as possible and get your feet set.
Progressions:
1. One or two touch return pass.
2. Player 3 receives between the cones from across the triangle.
Players Required:
3