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Organization:

Field 20 yards long, 30/40 yards wide. Three versus three in the center, with three neutral players; two wide and one in center. Teams try to get ball from one side to the other side.

Game: Team in ball possession scores a point when they get the ball from one neutral player on the short side to the other neutral player on the other short side.

Coaching Points:

Attacking Team:

  • Receive the ball with the back foot; open up.

  • In ball possession (BP) make the field big, form a large triangle, and find space to run into.

  • Move after passing.

  • Value the ball and try to break the vertical line (BVL) as often as possible.

Defending Team:

  • BLITZ after turnover, come together and stay together, work hard.

  • One touch in transition.

Players Required: 
9