Organization:

Field 20 yards long, 30/40 yards wide. Three versus three in the center, with three neutral players; two wide and one in center. Teams try to get ball from one side to the other side.

Game: Team in ball possession scores a point when they get the ball from one neutral player on the short side to the other neutral player on the other short side.

Coaching Points:

Attacking Team:

• Receive the ball with the back foot; open up.

• In ball possession (BP) make the field big, form a large triangle, and find space to run into.

• Move after passing.

• Value the ball and try to break the vertical line (BVL) as often as possible.

Defending Team:

• BLITZ after turnover, come together and stay together, work hard.

• One touch in transition.