Organization:
Field of 20y x 15y. Small goals in each corner. Two teams. Switch roles after 5 minutes.
Game starts with a pass from the sideline to the central player. At that moment, two defenders run out. Players are done when a goal is scored or the ball goes over the end line. When the ball goes over the sideline, the game continues.
Focus Points:
Attackers:
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The three attackers must keep the field wide.
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Value the ball: keep ball possession.
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Recognize when to pass or try to score.
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Two defenders on one side? Pass the ball to the other side.
Defenders:
- Pressure the ball, work together and hard.
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After winning the ball try to score asap.
Game:
Keep track of score. Both teams attack for 5 minutes. Losers do a ‘punishment’.
Players Required:
12-16