Organization:
Field 20 yards long, 30/40 yards wide. Three versus three in the center, with three neutral players; two wide and one in center. Teams try to get ball from one side to the other side.
Game: Team in ball possession scores a point when they get the ball from one neutral player on the short side to the other neutral player on the other short side.
Coaching Points:
Attacking Team:
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Receive the ball with the back foot; open up.
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In ball possession (BP) make the field big, form a large triangle, and find space to run into.
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Move after passing.
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Value the ball and try to break the vertical line (BVL) as often as possible.
Defending Team:
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BLITZ after turnover, come together and stay together, work hard.
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One touch in transition.