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https://vimeo.com/280572735/e27003baa7

Here is another move that is great for changing directions, maintaining ball control, and protecting the ball from defenders. Bobby Burling demonstrates how to do it in this video. Here are the coaching points:

Coaching Points

  • Use the inside of the foot to drag the ball behind our other foot.
  • As we change direction we push the ball with the outside of our foot.
  • Maintain a low center of gravity.
Goals Required: 
0
Balls Required: 
1
Players Required: 
1
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Comments

phughens on 3/13/2023

Practice skill during individual skill warm-ups

Coach Mark on 11/9/2019
Yep
tece9614 on 8/26/2018

Warm Up Drill