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https://vimeo.com/775929964

Set Up:

Two players start on the opposite sides of a very small square of cones. One player has the ball, and neither player is allowed to enter the square. The player with the ball tries to tag the other while keeping possession of the ball. When a player is tagged, they switch positions.

Coaching Points:

  • Acceleration

  • Deceleration

  • Change of direction

  • Change of Speed

  • Lateral explosiveness

  • Reaction

  • Deception

  • Competition

Players Required: 
2
Find similar drills in the folllowing categories: 1 vs 1 Drills, Agility Drills, Conditioning Drills, Dribbling, Small Sided Games, Turning / Shielding, Turning Drills