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Set Up:

The players dribble across the grid in pairs, watching for the signal in the center. If the signal turns red, they turn and dribble back. If it turns green, they continue across the grid to the other side. Use three pairs of players in a rotation.  

Coaching Points:

  • Use the shoelaces as you run with the ball.

  • Close control.

  • Accelerate out of the move.

Players Required: 
6-8