Set Up:
Four players are set up inside of the grid, with Players 1, 2, and 3 shutlling between the cones. player 4 is the target player, stationed at the top of the drill. During the drill, Players 1, 2, and 3 pass out balls to Player 4 as quickly as possible. Player 4 makes return passes back to the center of the field. Penalty points are given for poor passes, and the player with the fewest points in 5 minutes is the winner. The passing techniques vary throughout the drill (see Progressions), and a new player rotates to Player 4's spot after each game.
Coaching Points:
1. The receiver should make eye contact with the passer and call for every pass.
2. The non-kicking foot should be pointed right at the target.
3. Get into the path of the ball as quickly as possible and get your feet set.
Progressions:
1. Two touch return pass.
2. One touch pass only.
3. Pass with weaker foot only.
4. Turn away from Player 4, heel pass back out.
5. Two player combos (two players stop at the cones to receive the first pass).