Set Up:
The players start at the cones, passing and following in an hourglass pattern. They are limited to one touch. The direction of the drill changes every five minutes.
Coaching Points:
1. Be on your toes to receive the pass.
2. Be verbal and make eye contact.
3. Punch the center of the ball, not the bottom half.
Progressions:
1. Add another ball.
2. Play in any direction.
Players Required:
8