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https://vimeo.com/280196536/aacfc3e893

In this exercise players use the bottom of their foot to roll the ball while moving forwards and backwards.

Coaching Points

  • Be light on your toes.
  • Bring knees up high.
  • Use arms.
  • Slight drag as you move backwards.
Goals Required: 
0
Balls Required: 
1
Players Required: 
1
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Comments

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