Organization:
Set up a triangle of cones, three yards apart.
Description:
The player runs around the outside of the triangle, receiving an air ball served by the Feeder as he comes around the outside cones. A variety of techniques can be worked on, such as:
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Volley
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Chest trap/volley
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Thigh trap/volley
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Head ball
Focus Points:
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Technique
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Weight of the pass
Players Required:
2