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https://vimeo.com/803215287

Organization:

10 x 10 grid. Two or three players at the first cone, one or two players at the other three cones. Pass the ball from player to player. Players follow their pass. When the ball is in one corner, the player in the opposite corner checks in and calls ‘pocket’ as if this player wants the ball. This player quickly drops off behind the cone to create space to receive the pass.

Receiver bounces the ball back, receiver from the bounce plays the ball diagonally. Change direction of passing every couple of minutes, or whenever you want as a coach. Increase or change the distances between the cones. Create a rectangle. Players stand on the inside of the cones to make the distances smaller.

Focus Points:

  • Pass with the correct speed to the correct foot.

  • Bounce with the correct speed to the correct foot.

  • Receive with the correct foot.

  • Open up.

  • Check into pocket space.

  • Communication. Verbal and non-verbal.

Players Required: 
5-10