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Organization:

Set up 6 to 8 cones for slalom dribble. Groups of three or four players. Players slalom dribble past the cones and come back. Players can also wait at the end for all players to finish and slalom dribble back again.

Progression:

  • Use right foot only, left foot only.

  • Use the inside of feet only.

  • Use the outside of feet only.

  • Dribble with laces.

  • Make scissors, step-over move between the cones.

  • Instead of going around the cone, make a turn in front of the cone.

Goal:

Improve dribbling skills. Ball mastery.

Equipment:

Balls, cones.

Coaching Points:

  • Go quick, but always have control over the ball. 

  • Bend knees and elbows. Don't be too straight up, especially when rounding the cones. 

Game:

  • Relay races.

Players Required: 
9-15