Organization:
Set up rows of cones midway between the two lines of players: 3 vertical, 3 horizontal, 3 vertical.
Description:
Player 1 leaves the ball after controlling it and run towards the horizontal section of cones. After reaching the center cone, Player 1 backpedals to their right around the line of vertical cones and runs forward to receive a pass from Player 2. Player 1 one touches it back to Player 2, who then leaves the ball to begin his turn in the opposite direction. Play continues back and forth.
Focus Points:
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Running Speed
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Agility
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Receiving on the run
Players Required:
3