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Set Up:

The Feeder begins play with a long pass into any of the four attackers. The attackers look to work it back up the field, scoring in one of the three small goals set up in the midfield. If the defenders win the ball, or if the attackers miss their shot on the small goal, three additional defenders come onto the field and attack the goal 6v4. Upon completion, the Feeder re-starts play as soon as the attackers and defenders re-set.  

Coaching Points:

1.  Expanding the Field - The outside back should get wide and deep in order to take his first touch up the field.

2.  Spacing - The two center backs should not be square to one another. One should be more forward.

3.  Decision Making - Play the ball back to the goalkeeper as early as possible to give him more time.

Progressions/Regressions:

Progression 1 – Progress to 7v5, Breakout.

Players Required: 
11-14