Set up a field of 18Y x 10y with a large goal and a small goal on the endlines.
The attackers score on the small goal, while the defenders score on the large goal. Play this game with or without a goalkeeper.
The game starts with the attacker dribbling the ball onto the field. When the ball goes over the sideline, dribble the ball back in.
When a goal is scored, or the ball goes wide over the endline, the turn is over. Switch sides after each turn.
When using goalkeepers, rotate every position through. The defender becomes the goalkeeper, the goalkeeper becomes the attacker and the attacker becomes the defender.
Focus Points:
- Dribbling skills, 1v1 moves, finishing.
- 1v1 defending.
- Quick transition from defending to attacking.
- Quick scoring - 10 Second Rule
- Quick transition from attacking to defending.
- Run to the attacker with the ball and pressure the ball.
- Try to win the ball back within 5 seconds.
Game:
Players keep track of the number of goals they score, or create two teams and switch roles after 6 minutes.