Set Up:
There are 8-10 players set up in the attacking third, with lines starting at the cones. The Feeder begins play with a pass in to the attacker. The attacker must dribble around a cone (going right or left) before taking it to goal. The defender releases from the end line with the attacker’s first touch, and play continues 1v1 to completion. If the defender wins the ball, he can score in the two small goals set up just outside the penalty area. Upon completion, the Feeder re-starts play with the next pair of players.
Coaching Points:
1. The attacker must take the ball at speed to the cone, but he must be under control.
2. The last dribble touch before shooting should improve your shooting angle.
3. If the defender charges in, he is very susceptible to a fake shot.
Progressions:
1. Progress to 2v2, using the same set up.