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https://vimeo.com/755718162

Set Up:

Four cones are set up in a line in the center to create three gates. Two groups of players dribble their ball around their half of the field, waiting for the Coach to blow the whistle. On the first whistle, they dribble thru the first gate to the other side. Once on the other side, they resume dribbling. On the the second whistle, they go thru the second gate, and on the third whistle, the third gate. Emphasis is one dribbling with the head up to avoid other players.

Players Required: 
6

Comments

Ksmith004 on 3/13/2023

2014