Rob and Run
Rob and Run
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Players Required:8-16
Balls Required:
Goals Required:
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Topic:
Change of Direction
Explanation:
To begin the game, half of the players have a bib in their hands, some have a ball and some have nothing. The aim is to finish the game (after 1 minute) with a ball in your hand. The rules are simple. If you have nothing, you can tag someone with a ball and then they have to give you the ball. If you have a bib, you need to tag someone with nothing, give them the bib and you can now go after a ball.
Coaching Points:
1. Challenge the players to chase at top speed and not give up.
Progressions:
1. All players must dribble a ball during the game.