1v1 Zone + Defenders

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Set Up:

  • Make a 15 x 15yd. field with a five yd. end zones. Place two small goals on each endline.

  • The teams play 3v3 in the central zone. Attackers must dribble into the end zone to score. Other attackers are not allowed to enter the end zone. One defender can follow the attacker into the end zone once he dribbles in. 

  • Attackers must shoot within two touches after entering the end zone (one touch if your players have the ability).

Coaching Points:

  • Make blind side runs to attack the space behind defenders.

  • Shoot on goal quickly when the space exists.

  • Cut in behind defenders with the dribble after beating them 1v1.