Organization:

Set up a diamond of cones on the flank, with the far player starting about 40 yards from goal. Set up a gate to the right of the diamond for players to pass through. Place a ladder in front of the first cone for Player 1 to use.

Description:

Player 1 passes outside to Player 2 and runs the agility ladder. Player 2 passes up to Player 3 and overlaps him to the inside of the field. Player 3 passes up to Player 4 who drops the ball to Player 2 as he runs in behind. Player 2 then walls with Player 4, sending him to goal versus the GK.

Focus Points:

• Timing the runs

• Eliminating extra touches

• Shooting angles