Organization:

Area of 30 x 20. Goals are two large cones, 6 yards apart in each corner of the field.

Two teams play 4v4. A goal is scored when a players dribbles over the goal line between two large cones and is clearly in control of the ball. Teams play in a diamond shape. All restarts are taken by dribbling the ball in. Defender must step 5 yards back with restarts.

Objectives:

Attacking: Improve the ability to build up and to create scoring chances. 

Defending: Improve the ability to interrupt the buildup and to avoid goals against. 

Transition: Improve transition from Attacking to Defending or Defending to Attacking. 

Coaching Points:

Attacking:

• Build Up

• Movement to keep ball possession

Defending:  

• Pressure / Cover / Balance

• Stay compact

• Move with the ball.

• Recognizing the moment of pressure 

Transition: 

• Quick reaction after losing the ball.

• Explode and quick first pass in transition.