Set Up:
Five cones are placed in a star formation, with a player stationed on each cones. During the drill, the ball is passed clockwise around the field, with each player passing to the player who is two cones to the left of him. After striking the pass, players follow their pass across to their new spot. Have players run hard for 30-60 seconds and then pass the ball around without running as their recovery before going again.
Players Required:
5
Good warm up drill.
Star passing drill
Q