ORGANIZATION:
Players dribble at the defender and try to beat him 1v1 finishing on goal. After shooting, players get the ball and dribble back past a row of cones. The defender can only defend on a line between two cones, 6 yards apart. The defender cannot go forward or backward. When the defender wins the ball, the attacker becomes the defender.
With goalkeepers. After their shot, the player becomes a goalkeeper.
FOCUS POINTS:
Attacker:
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Speed dribble with laces or outside foot.
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Look over the ball when dribbling or use peripheral vision.
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When you get closer to the defender, keep the ball closer to your foot
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Make your move at the right moment. Not too far away or too close to the defender.
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Explode after the move.
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Shoot with laces or inside foot.